Meditations
… & contemplations
Meditations
… & contemplations
Welcome to our Meditation page!
These video recordings are designed to support you in your quest for Self-Realization. May they assist you in further opening your mind and heart to what is here, in the midst of all the inner and outer turmoil, in the midst of the mind’s misguided duality-based rhetoric.
May each recording bring you inward, to intimately experience the Loving Intelligence that is right here… all-knowing, all-powerful and ever-present, everywhere and in everything… and may your heart be free to love unconditionally.
The Light of our Being – Holding space of Infinite Potential?
"When we change the way we look at things, the things we look at change!" Wayne Dyer. When Life hits with a hard blow, we often feel powerless. This video shares a true story of how, when using the power of our awareness, the greatest gift we can give ourselves and...
Still feeling dissatisfied…like there’s still something missing?
Many of us continue to feel an inner longing, a sort of emptiness that nothing we do or acquire is able to fill, more than temporarily. This inner unrest shows up again and again, to the point where we feel something is wrong with us...This video explores what our...
How our resistance can sabotage our happiness
This recording invites us to have a look at the areas of our life where we are experiencing resistance…where we are not at peace and perhaps even fighting against “what is” and how this resistance is actually preventing us from experiencing what we are most wanting....
We are powerful creators, creating our reality in every now moment
We are indeed powerful beings, made in the image of our Creator and we are creating our reality in every unfolding moment, often unaware that this is happening based on the vibration we’re emanating most of the time. This recording serves to help us remember our part...
Experience the Light of Your Being
This guided meditation invites you on an inner journey, to intimately experience the Light of your Being. Come inward with me and explore the vastness that is you, commune with the Loving Intelligence at the source of all creation, and intimately know your true...
When you’re feeling overwhelmed and don’t know what to do
In these particularly challenging times that we’re all facing in one way or another, the feeling of overwhelm and anxiety have become quite common. This recording shares inspiring words by Albert Einstein who invites us to “swim in the silence. In addition, we explore...
Awakening requires a firm decision
To intimately experience the Truth of our Being, beyond our limited self-image (this body, these thoughts and emotions, and the roles we play in life), we must be fully committed to shifting our allegiance away from the mind's rhetoric, to instead maintain a quality...
Why is it sometimes so hard to offer unconditional love?
Two fundamental beliefs make it very difficult for us to offer unconditional love to ourselves and others. When we see ourselves solely as our physical body, thoughts and emotions, we naturally feel the need to protect and defend ourselves from others and feel...
What appears as a problem isn’t the problem
It is not so much the problem that is the problem... but rather our resistance to it! When we realize we are intimately connected to the Infinite Loving Intelligence at the source of all creation, there is no need to fight against "what is". This video meditation...
Duality at its finest – Doing vs Being
Those of us on this spiritual path can sometimes struggle to reconcile the mind's need to "get things done" with the idea of "effortlessly creating" by simply "being" and allowing the Law of Attraction to do the heavy lifting. This video offers a non-dualistic...
Self-Realization and Desires
Certain spiritual traditions suggest that in order to be free from suffering we must be free of all desires and yet, desires provide the necessary impetus for human evolution, towards further expansion and greater expression. This recording reconciles these seemingly...
Embodying True Sovereignty
This recording invites us inward, to consciously commune with the Infinite Loving Intelligence at the core of our being…. that which creates worlds…omnipresent, omnipotent, omniscient Source energy…ExploreHomeSelf-Realization CoachingMeditationsAboutGet in TouchStay...
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